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/cdn.vox-cdn.com/uploads/chorus_asset/file/11606277/Screen_Shot_2018_06_26_at_11.13.30_PM.png "Athletes going viral for doing challenging hamstring workout - SBNation.com")
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Nordic hamstring curls are the ultimate bodyweight hamstring exercise, here is a simple setup that can be used at home. Also progression tips in the post. : r/bodyweightfitness
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